Training
If you are interested in integrating mindfulness into your practice, take a look at the following courses that are available both in the UK and abroad.
Centre for Mindfulness Research and Practice
The university of Baangor offers training for teaching both Mindfulness-based Cognitive Therapy (MBCT) and Mindfulness-based Stress Reduction (MBSR), and a range of other training processes to support integrating mindfulness into professional practice. If you are interested in training to be a mindfulness-based course teacher there are three training routes to choose from: Masters, teacher training and informal training
MBSR Mindfulness Based Stress Reduction Teacher Training course
At Solterreno Retreat Centre, a mountain Retreat Centre in Spain
The MBSR Teacher Training course is taught by Bodhin Phillip Woodward a MBSR/MBCT Teacher, Breathworks Meditation Teacher and Mindful Yoga Teacher who meets the requirements of the Good Practice Guidelines for Trainers of Mindfulness-based Teachers published by the UK Network of Mindfulness-based Teacher Trainers
Mindfulness Based Programmes
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At University of Massachusetts Medical school
If you would like to train at UMMAS where Jon Kabat Zinn founded the first center for mindfulness find out more by clicking on their logo. UMMAS offer courses for both Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy. They provide both 8-week, 5-day, online and self-paced programmes.
